Tofu: You’re Doing It Wrong

From my kitchen: Sweet & Sour Tofu (recipe from

When I tell people I follow a plant-based diet, one of the most common responses I get is “Ugh, I could never eat tofu.”

I get it. Tofu has a bad rap.

It doesn’t look all that appealing. It’s a soft, color-less block of coagulated soy milk that often falls apart when cooked or is completely tasteless and mushy when not prepared correctly.